5 Mostly Serious Ways to Grow Your Potential and Reduce Stress

A young person sits on a bed. They are wearing headphones and using a tablet. The bed has a yellow frame against the wall.
A young person sits on a bed. They are wearing headphones and using a tablet. The bed has a yellow frame against the wall.
Photo by Anna Shvets from Pexels

Touch typing

A professional phone manner

A person’s hand holds a glass of water against a white background
A person’s hand holds a glass of water against a white background
Photo by Lisa Fotios from Pexels

Drink two big glasses of water on waking

Speaking of …. take a clean pair of underwear EVERYWHERE

Put your device down and cultivate a sense of curiosity about something

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